Changemakers Series: Finding Balance in the Many Hats We Wear

Thursday, February 5, 2026 at 4:00 PM until 5:00 PMPacific Standard Time UTC -08:00

Balancing work, school, and family life can often feel overwhelming but it’s also possible to thrive with the right mindset and strategies. In this session, I will share my experience as a full-time employee, graduate student, and mother of three, offering practical insights on how to manage multiple roles while keeping stress low. Together, we will explore time management tools, stress-reduction techniques, and ways to build supportive systems at home, work, and school.

Presented by: Paola Munguia Nava

Administrative Assistant II and student in MA-OIC (Cohort 10)

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Counseling and School Psychology

Learning, Leadership, and Change

Teacher Education

Not interested in a graduate program

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